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21 day program

Bodes well

guided daily practices & soul work

Start today
Start today

A note from Sam:

What you encounter, recognize, or discover depends to a large degree on the quality of your approach. When we approach with reverence great things decide to approach us.

How might you approach a new year? A new season of life? A new opportunity for spiritual discovery?

As we set out, I desire to create a space for intention, reverence, and authenticity. There is, undoubtedly, a quality of presence, personal soul care practices, and a depth of connection that can influence our lives for good. Which is why I’ve titled this offering Bodes well — 21 days that are good for your soul and that help forecast what is spiritually unfolding for you.

What to Expect

21 days of guided daily practices and soul work - lead and facilitated by Sam.

A short audio meditation (3-4mins) provided daily that will support your practice of presence and awareness of God within and around you. The meditations give expression to three weekly themes of surrender, authenticity and desire.

❋ Guided meditation (audio)

Each day you will be given a reflective question to compliment the mediation and help you contemplate further throughout the day. 

❋ Reflective questions

A group commitment for the 21-days is to write daily (no minimum length), something or anything at all that feels related to the subject matter. No obligation to share what you pen, it is your ledger of revelation.

❋ Writing prompt

All participants will be given access to an online community board for further comments, questions and response. 

❋ Community conversation

  • “The affirmation ‘This bodes well for me’ stayed with me long after the program ended and became a grounding phrase I return to again and again.”

    — 21 Day Meditation Participant

  • “Sam has a rare, calming presence and a beautiful way of weaving poetry, story, and reflection that created a deeply soulful and spiritual experience.”

    — 21 Day Meditation Participant

  • “The five‑minute meditations were the perfect length—easy to commit to daily, yet surprisingly deep, and I genuinely looked forward to them each day.”

    — 21 Day Meditation Participant

  • “These meditations met me exactly where I am—honouring my Christian faith while allowing space for a broader, embodied spiritual practice.”

    — 21 Day Meditation Participant

  • “The short, focused audio format made it practical for real life, and journalling after each meditation helped me process and integrate the themes.”

    — 21 Day Meditation Participant

  • “I’ve loved the series—it’s been a grounding anchor in my days, and I’ve already recommended it to friends and family.”

    — 21 Day Meditation Participant

Choose Your Journey

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Two ways to engage in a 21-day guided experience

Guided Experience Guided Experience
Guided Experience
A$69.00

A 21-day Guided Experience featuring daily 5-minute audio meditations, reflection questions, and a supportive online community.

Guided Experience
Guided Experience
Accompanied Experience Accompanied Experience
Accompanied Experience
A$99.00

21 day Bodes Well program plus a closing 1-1 session (50mins) to reflect on your journey, listen for what has shifted, and gently discern what you want to carry forward.

Accompanied Experience
Accompanied Experience

One cannot control the future, but we all choose how we participate in it by the quality of presence we practice now.

Forecasting is an act of reverent imagination — focused attention, listening to what is gathering and responding in love and humility.

It bodes well for you!